All our aerial classes (Pole and Hoop) are a fun and exciting way to exercise, giving you a total body workout. These classes will improve your strength, flexibility, muscle tone, mobility and coordination, both in class and everyday life.
What Our Clients Are Saying
I have trained with both Chris and Joanne and attended their classes for years. They are amazing at what they do, very skilled and totally dedicated to helping you achieve your goals. If you're bored of the gym or want a challenging but enjoyable workout, try some of the sessions at Hybrid Strength