HYBRID STRENGTH
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    • Kids Pole & Hoop
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  • Home
  • Strength Gym
  • Member Portal
  • Aerial Classes
    • Kids Pole & Hoop
  • Strength & Conditioning
  • Personal Training
  • Contact
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YOUR CART

Kids Pole & Hoop

Pole Fitness is a fun and exciting way to exercise giving you a total body workout, that will improve your strength, flexibility and coordination both on and off the pole.
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During a class you will do a warm up incorporating the pole before moving on to a series of spins and tricks to suit your level.  

Classes are suitable for all fitness levels and abilities, over 16's only.  Shorts need to be worn when using the pole and do not use any body lotions or creams on the day of the class. ​
Places are limited so to book onto a class please contact us through the button to the right or call Joanne on 07892670805
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What Our Clients Are Saying

I have trained with both Chris and Joanne and attended their classes for years. They are amazing at what they do, very skilled and totally dedicated to helping you achieve your goals. If you're bored of the gym or want a challenging but enjoyable workout, try some of the sessions at Hybrid Strength

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