HYBRID STRENGTH
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  • Home
  • Strength Gym
  • Member Portal
  • Aerial Classes
    • Kids Pole & Hoop
  • Strength & Conditioning
  • Personal Training
  • Contact
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YOUR CART

Strongman Workshops

Sunday 13th February 10:30am - Log Press/Push Press, Frame Deadlift, Carry and Hold

Friday 18th February 6pm - Atlas Stones, Sandbag, Yoke

Saturday 19th February 12:30pm - Log Press/Push Press, Frame Deadlift, Carry and Hold
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Monday 21st February 7:15pm - Atlas Stones, Sandbag, Yoke

OPEN GYM TIMES

Monday: 10:30am – 1pm, 4pm – 9pm
Wednesdays: 10:30am – 1:30pm, 4pm – 9pm
Fridays: 10:30am – 4pm
Saturdays: 9:30am – 2:30pm (Occasionally 12:30pm. 4 weeks’ notice will be given)
Sundays: 10:30am – 1:30pm

Location

What Our Clients Are Saying

I have trained with both Chris and Joanne and attended their classes for years. They are amazing at what they do, very skilled and totally dedicated to helping you achieve your goals. If you're bored of the gym or want a challenging but enjoyable workout, try some of the sessions at Hybrid Strength

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