Strongman Workshops

Sunday 13th February 10:30am - Log Press/Push Press, Frame Deadlift, Carry and Hold

Friday 18th February 6pm - Atlas Stones, Sandbag, Yoke

Saturday 19th February 12:30pm - Log Press/Push Press, Frame Deadlift, Carry and Hold
​
Monday 21st February 7:15pm - Atlas Stones, Sandbag, Yoke

OPEN GYM TIMES

Monday: 10:30am – 1pm, 4pm – 9pm
Wednesdays: 10:30am – 1:30pm, 4pm – 9pm
Fridays: 10:30am – 4pm
Saturdays: 9:30am – 2:30pm (Occasionally 12:30pm. 4 weeks’ notice will be given)
Sundays: 10:30am – 1:30pm