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  • Strength Gym
  • Member Portal
  • Aerial Classes
    • Kids Pole & Hoop
  • Strength & Conditioning
  • Personal Training
  • Contact
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25/7/2017 0 Comments

WoW Strength - 24/07/17

The Hollow position is one the the most important ab exercise and you should take time to master each step.
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I have trained with both Chris and Joanne and attended their classes for years. They are amazing at what they do, very skilled and totally dedicated to helping you achieve your goals. If you're bored of the gym or want a challenging but enjoyable workout, try some of the sessions at Hybrid Strength

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